Spiritual Exercise: The Golden Cup

By Harold Klemp

Every evening at bedtime visualize a golden cup by your bed.  Its beverage is your dreams.  When you first awaken, in the morning contemplation, drink from this cup in your imagination.  You are drinking in the night’s experiences.  It is a conscious way of saying, I wish to recall my night’s activities on the inner planes while my body slept.

The golden cup is Soul; it is you.  You are one and the same.

As you get in the habit of drinking from this cup, this practice takes on a life of its own.  The more the ECK (Holy Spirit) refills this cup, the more Soul (you) shines of Its own golden light.  You become an ever-brighter instrument for the Holy Spirit.

Your conscious experiences, day and night, will lead to a greater understanding of your place in the spiritual order of life.

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Excerpted from ECK Wisdom on Dreams.